• Chile con Carne

    Chile con Carne

    Chili con Carne 2022 2 lb ground beef 1 onion chopped 2 or 3 cloves of garlic, smashed, diced 2 15-ounce cans fire roasted diced————- or see next line. 1 4-ounce can hot green chiles chopped —or get tomatoes with chili peppers 2 Tablespoons cumin 2 Tablespoons Oregano 1 1/2 teaspoons salt 1 Tablespoon chili […]

  • KETO “Maple” Syrup

    For my whole life I loved real maple syrup. But as time went on a got more sensitive to sugar and preferred to use less and less. I never liked sugar free or just any other kind of syrup. I got Maple Extract a couple of months ago to experiment with a lower glycemic index […]

  • Maisy’s Skillet Noodle Casserole

    1 large onion, chopped fairly fine 4 or 5 large cloves garlic, finely diced, smashed 1 lb organic beef or bison, ground 2 Tbsp Beef Base (less if desired) 1 can of tomato soup, or tomato paste equivalent, or tomato sauce, or … tomato you-name-it (can use more than 1 can of soup amount if […]

  • White Lasagna (No Tomato)

    White Lasagna (No Tomato)

    I’m trying to not eat any tomato for awhile, so making Lasagna requires me to switch it up … this works, it’s not “as good” as regular meat sauce marinara kind of Lasagna. Basically I used to do meat sauce, noodle, ricotta, mozzerella, meatsauce, noodle …. etc. Because of wanting to delete the tomato out […]